Connect with Peace
Every day we have a choice: to connect with peace, or stress. Most people believe that stressful situations are the cause of stress and calm conditions create peace of mind. Take for example losing the car keys before driving to an important meeting. Most people…
Karma Yoga Will Save the World
If everyone practiced a little Karma Yoga there would be a huge decline in mental health issues. People would not suffer stress, anxiety, fear and depression anymore. Doctors would find themselves unemployed, because people would not suffer disease. Also, there would be a massive reduction…
Karma Yoga for Success and Happiness
Karma Yoga (Calmer Yoga) is one of three ancient, spiritual practices that reduces worry, anxiety, fear, stress and depression. Yet it isn’t the type of yoga we’re familiar with. Karma yoga isn’t about breathing exercises or standing on your head. It’s about standing on your own two…
Why Are We All So Unhappy?
Gwyneth Paltrow and goop’s Chief Content Officer Elise Loehnen chat with leading thinkers, culture changers and spiritual healers. This interview is with spiritual legend Swami Parthasarathy, founder of the Vedanta Academy in India. Click here to listen to this remarkable podcast.
Just Be Yourself
Do you ever feel nervous or apprehensive right before a performance, speech, interview or presentation? Has anyone ever said to you, “Don’t worry, you’ll be fine. Just be yourself!” But, without fail, the moment you open your mouth the nerves get the better of you and…
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